4 Ingredient Superfood Smoothie in Under 5 Minutes

If you are in the mood for a smoothie that is as quick to make as it is delicious and healthy, this is for you. (And for the people who might say that they would never put an Avocado in a shake – try it, and then judge again…!)

This smoothie is especially perfect before or after a workout – as a yummy treat, and because of the amazing health benefits of Avocado and Banana.

Yes, health can be this delicious! Enjoy!!

Ingredients

1 Equal Exchange banana, peeled
1 Equal Exchange avocado, peeled and pitted
1 cup of milk or milk substitute (Vanilla Almond milk or Coconut milk – yum!)
Pinch of sea salt
2 tablespoons of local, raw honey (less, or more, as you desire)

Procedure

Put in blender, blend until creamy (30 seconds) – voila!

Especially perfect before or after a workout – as a yummy treat, and because of the amazing health benefits of Avocado and Banana.

 

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