How can connecting with man's first animal companion provide us the ability to connect with ourselves and our communities? Tune in this hour to learn about two retreat centers using wisdom from the animal kingdom to recover from today's traumas.
Author, Bowls of Love: Paleo Soups for the Seasons, Stamford, CT
Find yourself wondering what the Paleo Diet is all about? We uncover all of the surprising and delicious details in this hour: from what you can eat to the best substitutions for your favorite guilty pleasure foods.
While society is more focused on food than ever, domestic labor issues remain largely unseen by the public. This hour, the AOC Team discusses a powerful new documentary that sheds light on wages and conditions of the men and women who harvest our fresh food every day.
Homo Sapiens have evolved to believe that we are separate from nature, causing disrupt to billions of years of evolution. Love Thy Nature is an award-winning documentary that shines light on the role that nature plays in our lives - how does it nourish us? Immerse yourself into the beauty and intimacy of our relationship to the natural world.
Director of Program & Policy, Breast Cancer Fund, San Francisco, CA
When it comes to health, the world of cosmetics and body care products is tough to navigate, in great part because there are few manufacturing standards and little transparency in labeling. In this episode, we are joined by a topic expert to learn what to look for in personal care products, what to avoid, and how to get involved in improving regulations for what we put on our -- and our loved one's -- bodies.
Director of Research, The Center of Mindfulness, University of Massachusetts Medical School
What tools can best help us manage our anxiety and oh-so complex time on earth? This hour looks at how to stay centered with different methods and forms of meditation, as well as its benefits, and how you could start incorporating a little bit of more Self into your life.
This season is a time when we gather with friends and family to appreciate our lives and one another. Make the Earth a part of your celebration by reducing waste and designing get togethers with a lighter ecological footprint without sacrificing what makes the holidays so dear.
A picture can say more than a thousand words. That is certainly true for the new documentary Racing Extinction which tells the story of our Planet, where we come from, how beautifully life has evolved over millions of years, and where we stand today as we face a mass species extinction not seen since before the Ice Age.
It's the time of gratitude, harvest celebrations and finding friends and family around the dinner table. The light is changing and the holidays are near. The AOC Team shares their favorite fall and winter recipes along with the stories that made those meals so exceptional.
President & CEO, The Climate Reality Project, Washington, D.C.
In the weeks leading up to the biggest climate conference since the Kyoto Protocol was signed in 1998, the President & CEO of Al Gore's non-profit tells us what we can expect this December when all nations of the world meet to set new global emission reduction standards - PLUS how you can help with the climate change crisis.
Fruit Buyer, Earl's Organic Produce, San Francisco, CA
Make this year's holiday meals the simplest in preparation and most flavor yet. We'll tell you how you can get the best price, choose optimal ripeness, and prepare in advance with tips from the experts at Earl's Organic Produce.
Are you ready for the best sleep of your life? Know how to eliminate bad habits that result in insomnia and instead create a nourishing environment for deep, restful sleep. Take our word for it: the night after recording this episode, we slept better than we had in years.
Author, Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes, Boulder, CO
Going gluten-free is easier than you think. This episode walks you through the basics of menu-planning and recipes, well-rounded nutrition, getting your can't-live-without-em comfort foods, and how to involve your family to lighten your load at meal-time.
Founder & Executive Director, Frey Vineyards, Redwood Valley, CA
The amazing world of organic wine pairings: How do you decide which food flavors balance well with which wines? Walk with us through a complete guide, providing hands-on tips of how to easily pair food and wine.
Floral Designer, Shane Connolly Company, London, UK
Flowers have long been used as symbols of something greater than their sheer beauty. Whether to express love, friendship, gratitude, or forgiveness, journey with us this hour and learn to speak a language that dates back to ancient times.
Founder & Executive Director, Lipstick Angels, Los Angeles, CA
The Lipstick Angels are an important non-profit providing non-toxic natural beauty treatments to cancer patients in hospitals, helping people feel a sense of self again by feeling beautiful during a vulnerable time.
New parents: tune in! This hour helps guide you while you wean from breast milk and transition into solid foods. Learn how to make homemade baby food and which nutrients your child will need through toddler days and into early childhood.
The most nutrient dense foods of all are often called superfoods. The AOC Team responds to an important topic that was requested by our listeners, focusing on the top five most nutrient dense foods. What are they? How can you eat them? When should you eat them? What do they do?
Producer & Co-Director, Landfill Harmonic, Los Angeles, CA
In a celebration of the human heart, mind, and spirit, this hour looks at the documentary that tells the story of the Recycled Orchestra of Cateura, Paraguay. Through the eyes of the young musicians, their teacher, and a carpenter who makes instruments from trash, we can all learn the lesson that coming from nothing is not an excuse to do nothing.
Founder & President, Bauman College, Penngrove, CA
While it is the foundation for a healthy society, not every community has access to nutritious food and education about how to make better choices. This episode looks at important work being done by a non-profit organization in Philadelphia to help neighborhoods, schools, grocers, farmers, and policymakers work together to address the challenges of health and food security.
Author, Overdressed: The Shockingly High Cost of Cheap Fashion, Brooklyn, NY
As society transitions to more healthier choices for food, natural body care, and greener transportation, one area of daily life remaining largely unchanged is our clothing. This hour looks at the social, environmental, and economic costs of the apparel industry and ways we can start improving lives everywhere with the choices we make today.
As Farmers Markets bustle with people and burst with produce, so does Nautre show her most abundant side. This hour is devoted to the identification of which wild foods you can include on your plate, how to prepare them, and the inherent benefit of deepening our own relationship to Mother Earth.
Founder & President, Bauman College, Penngrove, CA
From food and water to shelter and equipment, this hour delivers tried and true tips from the AOC Team and its audience about how to make this summer's camping trips the safest, easiest and most enjoyable outdoor adventures yet.