Blog

Sweet Alternatives: A Sugar Substitution Guide

 

Original Article found at Bauman College All concentrated sweeteners are best used sparingly so that blood sugar levels can remain stable. For daily sweet treats, fresh, seasonal fruit makes an ideal choice. For baking or other sweetening needs, the following chart can help guide your decisions on what to use for more healthful alternatives. Selected… Read more »

Aloe: The King of Botanicals

 

  Shirley Pinkson, co-founder of W3LL PEOPLE conscious cosmetics, calls aloe vera “the king of botanicals.” Why does this all-star makeup artist adore aloe so? Let me count the ways… 1. Amino Acids Of the 22 required human amino acids, aloe has 20, and 7 of them are part of the 8 essential amino acids… Read more »

The Dirty Truth About Pesticides and Bananas

 

  Bananas are not on the Environmental Working Group’s Dirty Dozen List, however, they are one of the most chemically intensive crops grown. The list can mislead people into thinking conventional bananas must be ok to consume, because bananas have a peel, so all pesticides are on the outside of the fruit. But think again… Read more »