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4th of July Pasta Salad

 

  Looking for a pasta salad alternative to take to this year’s 4th of July picnic? Try Chef Sita’s Quinoa Salad with Pesto & Mozzarella served with Heirloom Cherry Tomatoes and Toasted Pine Nuts. For a fun way to serve, skewer Bocconcini mozzarella balls and cherry tomatoes, drizzle with pesto, and serve over cooked quinoa… Read more »

Sweet Alternatives: A Sugar Substitution Guide

 

Original Article found at Bauman College All concentrated sweeteners are best used sparingly so that blood sugar levels can remain stable. For daily sweet treats, fresh, seasonal fruit makes an ideal choice. For baking or other sweetening needs, the following chart can help guide your decisions on what to use for more healthful alternatives. Selected… Read more »

Aloe: The King of Botanicals

 

  Shirley Pinkson, co-founder of W3LL PEOPLE conscious cosmetics, calls aloe vera “the king of botanicals.” Why does this all-star makeup artist adore aloe so? Let me count the ways… 1. Amino Acids Of the 22 required human amino acids, aloe has 20, and 7 of them are part of the 8 essential amino acids… Read more »