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DIY Aromatherapy Body Scrub

Image: An Organic Conversation

Once you start making your own bath products, you’ll be hooked. They’re easy, inexpensive, and can be customized to fit your – or your gift-recipient’s – exact preferences. Sugar is a wonderful exfoliant, and coconut oil has been used as a topical healing agent in cultures around the world. Honey is popular ingredient in many… Read more »

Cinnamon-Chili Mashed Sweet Potatoes

Image: Steven Depolo

Cinnamon-Chili Sweet Potatoes Serves 6-8 A wonderful source of Vitamins A, C, potassium and calcium, this recipe, with a couple omissions, is equally good for mom and baby. Sweet potatoes are high in fiber, making them great for digestive health, and the cinnamon and coconut oil are superstars, too. Cinnamon helps stabilize blood sugar, and… Read more »

The World’s Simplest Thin Crust Pizza

Image: Stephanie Vacher

Total Time: 20 minutes Prep Time: 10 minutes Cook Time: 8-10 Minutes Makes 1 individual pizza Ingredients Two 6” diameter sprouted grain tortillas Your favorite pizza ingredients: ¼ cup pesto ¼ cup tomato sauce ¼ cup shredded cheese (mozzarella, parmesan, provolone, fontina, non-dairy, whatever you like!) sliced mushrooms sliced olives chopped vegetables torn basil etc… Procedure… Read more »