Summer Grilling

Image: Mike Flick'r

Callin’ out around the world, are you ready for something great to eat? Summer’s here and the time is right for grillin’ on your street. My apologies to Martha & The Vandellas, but it’s just too hard to hide my excitement about ‘cue’ing up some summer produce. Are you excited too? Well if not, you should… Read more »

The Facts on Flax

Image: Vegan Baking

  Ground or Unground When it comes to purchasing flax seeds, purchasing whole, unground flax is your best option. Once ground, more surface area is exposed to oxygen, and because flax is comprised of lots of healthy omega-3 fats, the more exposure those fats or oils have to oxygen, the quicker they will spoil. That… Read more »

Mother’s Day Breakfast in Bed

Image: Migle

Here are some fun menu ideas to help you create a great morning for Mom. And remember: she shouldn’t have to lift a finger – especially not to clean up afterwards. Mother’s Day Menu Tea & Coffee w/ honey, sugar, lemon, cream – however she likes it! Fresh Squeezed Orange Juice Valencia oranges make the… Read more »