Easy & Delicious Vegan Cashew Cheese

Image: Cooking Gluten Free

Ingredients – 1 ½ cups cashews, soaked for 2 hours, drained, and rinsed – 2 tablespoons freshly squeezed lemon juice – 3 tablespoons nutritional yeast – 1 tablespoons white miso – ½ teaspoon sea salt, more to taste Blend all ingredients in a food processor or blender until completely smooth. Alternatively, for a low fat-version of… Read more »

Changing the World, One Love Letter at a Time

Image: Pimthida

I recently was asked by a listener how we can most successfully create a better world – by voting with our money, by actively boycotting certain stores and products, by signing online petitions, or by public demonstrations? The obvious answer is “yes” to all of it. In addition, there are a number of creative, non-violent actions one can take,… Read more »

Homemade Nutrient-Dense Mineral Broth

Image: Chris Bauman, Bauman College

Mineral broth has more body and is more nutrient dense than traditional vegetable broths because of the addition of some or all of the following Booster Foods: kombu, nutritional yeast, flax seeds, and miso. Make your own Mineral Broth at home with this recipe from Holistic Nutrition and Culinary Arts school Bauman College. It’s great… Read more »