Posts Categorized: Food & Health

Baby Kale Bean Salad with Basil Vinaigrette

Recipe courtesy of  Earl’s Organic Produce for the organicgirl “Summer Supercharge” giveaway! Learn about the giveaway on Earl’s Organic’s Pinterest page. INGREDIENTS 1 10oz package organicgirl i heart baby kale ¼ pound fresh yellow wax beans ¼ pound fresh Romano beans (or  green beans) ¾ cup of toasted chopped almonds DRESSING 1 shallot, chopped 2 small garlic cloves 1… Read more »

Super Greens Salad with Summer Corn & Roasted Peppers

Recipe courtesy of  Earl’s Organic Produce for the organicgirl “Summer Supercharge” giveaway! Learn about the giveaway on Earl’s Organic’s Pinterest page. Super Greens with Summer Corn and Roasted Peppers Serves 4-6 people Ingredients 1 10oz package organicgirl SUPERGREENS! 2 Red Peppers, to roast 2 Poblano Peppers, to roast (use 1 pepper if you like it less spicy) 3… Read more »

Summer Squash Recipe & organicgirl Greens Giveaway!

Recipe courtesy of  Earl’s Organic for the organicgirl “Summer Supercharge” giveaway! Grilled Summer Squash with Farro & Greens Ingredients 1 10oz package of organicgirl 50/50! salad mix 2 cups farro (yields 4 cups cooked) 1-2 lbs. Local summer squash (any varieties) 1 Euro cucumber, chopped 2 cups fresh basil, thinly sliced 1 ½ cups mixed olives 1 medium red… Read more »

Tuscan Tomato Skillet

Looking for something unique to share with Mom this Mother’s Day? The following recipe from our friends at Cooking Guru is a simple and delicious preparation for brunch. Easily adapted for vegans w/ tempeh bacon and tofu scramble, it’s a savory one-pot meal you can make in 30 minutes. Watch the video here or check… Read more »

Easy & Delicious Vegan Cashew Cheese

Ingredients – 1 ½ cups cashews, soaked for 2 hours, drained, and rinsed – 2 tablespoons freshly squeezed lemon juice – 3 tablespoons nutritional yeast – 1 tablespoons white miso – ½ teaspoon sea salt, more to taste Blend all ingredients in a food processor or blender until completely smooth. Alternatively, for a low fat-version of… Read more »

Homemade Nutrient-Dense Mineral Broth

Mineral broth has more body and is more nutrient dense than traditional vegetable broths because of the addition of some or all of the following Booster Foods: kombu, nutritional yeast, flax seeds, and miso. Make your own Mineral Broth at home with this recipe from Holistic Nutrition and Culinary Arts school Bauman College. It’s great… Read more »

How to Allergy Proof Your Life

Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associates, is the guest on this week’s episode “Allergies: What’s Your Reaction”  and has shared these easy tips with us on how to allergy proof your life. Home Pillows: place in the dryer on High heat for 20 minutes, weekly. Linens:  wash in hot water, weekly.  If you… Read more »

A Lifetime of Eating for Health

Contributing Article by Dr. Ed Bauman The principles of Eating for Health are based on the premise that our cellular health is determined by the foods we eat. Damaged foods damage our cells. Fresh, healthy foods send the right messages to our cells’ DNA, encouraging healthy gene expression as well as efficient growth and repair… Read more »

Giving the Gift of Produce

Why not give a gift that keeps on giving…delicious seasonal produce to the food lovers on your list. Hand select fresh produce each month and deliver to that special person for one year. We’ve included a seasonal suggested list below, but tune in to An Organic Conversation to listen to our weekly segment, “What’s in Season?” with… Read more »