Peak Performance

6/02/12

Nutrition for Athletes

What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet

Guests:

Scott Jurek,

Ultramarathoner, Boulder, CO

Dr. Enette Larson-Meyer,

Professor, University of Wyoming, Laramie, WY

  • (will not be published)