Posts Tagged: leafy greens

Strong to the Finish ‘Cause he Eats his Spinach

Spinach leaves in a wooden bowl.

Popeye liked spinach for his biceps, but he was in the dark about how good it is for your eyes. Optometrist Dr. Ian Murray is leading a study at The University of Manchester, trying to find the link between the retina disease Age-Related Macular Degeneration (ARMD) and a chemical found in leafy greens. Spinach is high in the vitamin A-rich… Read more »