Posts Tagged: peace

The Space Between Exhale and Inhale

Space Exhale Inhale

Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention, we’ll find that there is a third part, a space in-between the time of the exhale and the inhale – a pause, a few seconds, a space in time when there is nothing, a moment during which the world inside of us quiets…. Read more »