Therapeutic Pantry

HB Therapeutic Pantry

A well-stocked pantry will guarantee you a delicious meal anytime. It will also guarantee you a lifetime of good health.

Fill your cupboards and refrigerator with these traditional foods, and keep checking back to our blog for easy recipes and fun ways to use these new ingredients!

Nuts – especially walnuts
Seeds – don’t forget flax, chia, and hemp
Sea vegetables – especially kombu
Nutritional Yeast
Raw cacao
Kudzu  powder
Apple Cider Vinegar
Coconut oil
Umeboshi plum paste
Fermented vegetables
Homemade mineral broths

For a more thorough Therapeutic Pantry, we love the Whole Foods Shopping List, courtesy of Bauman College. To view, Click Here.

 Images: One Green Planet, Elana’s Pantry, Food By Kristin

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