A well-stocked pantry will guarantee you a delicious meal anytime. It will also guarantee you a lifetime of good health.
Fill your cupboards and refrigerator with these traditional foods, and keep checking back to our blog for easy recipes and fun ways to use these new ingredients!
Nuts – especially walnuts
Seeds – don’t forget flax, chia, and hemp
Sea vegetables – especially kombu
Apple Cider Vinegar
Umeboshi plum paste
Homemade mineral broths